Experiencing vaginal dryness is entirely normal, and it is nothing you should be self-conscious about. Many factors can influence the lubrication of the vagina, and it is also normal for the lubrication levels to fluctuate.
Today we share with you the best lube for vaginal dryness so that you can have a happy and hydrated vagina.
Let's get started!
What Causes Vaginal Dryness?
Jacqueline Sanchez, MD, a board-certified OB/GYN and nationally certified menopause practitioner, says, "Vaginal dryness is par for the course after menopause and even in perimenopause." She says that "This happens because of reduced estrogen levels. Menopause is a very common cause of vaginal dryness, but it's far from the only one."
Yup there’s many other factors that can cause vaginal dryness. Let’s have a look at who vaginal dryness commonly affects.
Who Does Vaginal Dryness Affect?
Vaginal dryness commonly affects the following people:
- Cigarette smokers.
- Those on birth control.
- Those who struggle to consume a lot of water or who are often hydrated.
- Those who are breastfeeding.
- Those who are undergoing chemotherapy.
- Those who take certain medications like antihistamines and antidepressants.
- Those who are in perimenopause or menopause.
- Those who have an autoimmune disorder like Sjögren syndrome.
Most Common Symptoms of Vaginal Dryness
The following are symptoms that you might experience if you have vaginal dryness.
- Painful intercourse
- Recurrent urinary tract infections
- Burning on urination,
- Urinary urgency
What Can Help With Vaginal Dryness?
Lube, also known as personal lubricants and personal moisturizers, can help with vaginal dryness. Lube comes in different shapes, sizes, and bases. You can choose between oil-based lube, water-based lube, silicone-based lube, or hybrid-based lube (usually a combination of water with silicone or oil.)
What To Look For in Vaginal Dryness Lube?
The following are things you need to consider when looking for a lube for vaginal dryness.
- We would suggest a water-based lube as it is the most similar to natural lubrication fluid. They are also safe for sensitive skin, if you're using latex condoms, or for using with sex toys.
- Botanical ingredients like aloe are also an excellent choice for lube unless you're sensitive to these ingredients. Have you ever used Aloe when you had sunburn? Well, then, you will know how soothing it can be.
- Avoid lubes that have the following ingredients, as they could cause further irritation: artificial flavors, fragrances, parabens, phthalates, essential oils, and glycerin.
Best Lube For Vaginal Dryness
Want to know what the best lube for vaginal dryness is? Water-based lube!
"The North American Menopause Society recommends water-based lubricants over oil-based lubricants because they are less likely to cause irritation."
Let's have a look at some more benefits that water-based lube includes.
Easy to Clean
Water-based lubes are easy to clean up afterward as they don't leave behind a sticky residue. You can wipe it down with a damp cloth. This is especially beneficial if you want to have a quickie and don't have much time to clean afterward.
You don't have to worry about water-based lubes staining your sheets or underwear. This is perfect for those who love fresh and clean sheets.
Compatible With Condoms
Water-based lubes will not break down the condoms or cause them to become less effective. This makes it an excellent option for those who practice safe sex.
You can use water-based lube for oral, penetrative sex, anal, or masturbation. They can also be used with different sex toys, which makes them a great option for those who like experimenting with different sexual activities.
Water-based lube usually is safe for sensitive skin and is non-toxic. This is great for people who have sensitive skin or whose skin gets irritated quickly.
Disclaimer: Always Speak To Your Doctor
Suppose your vulva's tissue is severely lacking in moisture and causing you pain from everyday movement. In that case, you will need to consult a doctor. They may prescribe you with a thicker moisturizer. But if you just need help bridging a gap, water-based aloe lube is the way to go.
XOXO Is Our Fave Water-Based Lube
XOXO will not disrupt your vaginal flora, stain panties, leave a scent, or cause any yeast growth -- unlike other lubes. It is the best option for vaginal dryness and sensitivity. XOXO is made with aloe vera and designed to mimic your body's natural lubrication and vaginal ph.
It ensures a comfortable and frictionless experience during your intimate moments. And it doesn't leave any stickiness or residue, making it easy to clean up afterward.
Since XOXO is a water-based lube, it may need to be reapplied, but it's best for sensitive folks.
Why is XOXO Worth it?
- It is Aloe and water-based, which is perfect for sensitive skin.
- It is pH-balanced.
- It is Fragrance-Free and Glycerin-Free
- Vegan & Cruelty-Free
- It is perfect to use with silicone sex toys.
- It enhances your pleasure and nourishes your skin.
- It has a locking pump, which is great for one-handed use.
Summary: Best Lube for Vaginal Dryness
Vaginal dryness can be caused by many factors. Still, it's important to remember that it is nothing to be ashamed of, and it's normal as your lubrication levels will fluctuate. We, as vulva owners, must rather speak up about it than stay quiet because there is a solution, and that's lube!
Water-based lube is excellent for vaginal dryness as it won't irritate your skin, cause infection, or decrease the effectiveness of condoms. It is also safe to use with sex toys and all sexual activities.
If you're looking for a water-based lube that you can use every day and that's safe, XOXO is the best for vaginal dryness. XOXO makes your intimate moments comfortable and frictionless, and the clean-up process has never been so easy.
Please note that if your vulva tissue is severely lacking moisture or you are experiencing pain, consult a doctor.
Water-based lube is the secret to a happy, healthy, hydrated vulva. Get your lube today and say goodbye to irritation and dryness.