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Want to know the best sex toys for menopause? Let’s talk about sex toys for older women! When ladies are over the age of 55, a lot of things may...
Are you dealing with loss of sensation post-menopause? This can feel extremely overwhelming, isolating and even scary. But trust me, you're not alone in this. According to John Hopkins, more...
When sex becomes painful during menopause, it can feel like your body has betrayed you. Maybe you're lying there afterward wondering what the hell happened, or avoiding intimacy altogether because...
Let's be honest - you've probably wondered if your sex life is "normal" for someone in their 40s. Maybe you're having sex twice a week and wondering if that's too...
A sudden increase in libido, in my 40s!? Yes. It's totally normal and it happens to millions of women. When your sex drive suddenly kicks into high gear in your...
What's Genitourinary Syndrome of Menopause (GSM)?
Sexual wellness routines can be revolutionary. And vibrators are the go-to tool.
Does Sex Drive Return After Menopause? If you're wondering where your desire went (or if it will ever come back) you're not alone. Many women experience a shift in libido...
If you’ve noticed a loss of sensation, shrinking tissue, or changes in how your body responds to touch, it’s easy to feel discouraged. The idea that something so essential to...
Wondering if great sex has an expiration date? If you're questioning whether a 70-year-old woman can be sexually active, the answer is a resounding yes! This guide celebrates the empowering...
Let's explore what to do about changing arousal after menopause. Many of us hit menopause without a clue about the changes headed our way—especially in the bedroom. But here's the...
When it comes to sex, the focus often falls on penetration as the ultimate goal. But what if the best part of intimacy isn't about going in at all? Whether...
The Science is In: Self-Pleasure Can Ease Menopause Symptoms Did you know that masturbation might be one of the most powerful tools for managing menopause symptoms? Groundbreaking research from the...
“Perimenopause and menopause should be treated as the rites of passage they are and, if not celebrated, then at least accepted and acknowledged and honored.” - Gillian Anderson For generations,...
The Truth About Sex After Menopause: Debunking THE Most Common Myth Research shows that 60% of women over 60 report enjoying sex as much as—if not more than—before menopause. This...
Your pelvic floor muscles are the unsung heroes of sexual pleasure. These hidden muscles form a hammock of support at your body's core, and they do far more than just...
When starting dilator therapy, one of the most common questions is about size - where to start, how to progress, and what to expect. While thinking about different sizes might...