Best Vibrators for Older Women: Boost Libido & Lubrication
Sexual wellness routines can be revolutionary. And vibrators are the go-to tool.
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The Best Sex Toys For Menopause: Everything You Should Know
Want to know the best sex toys for menopause? Let’s talk about sex toys for older women! When ladies are over the age of 55, a lot of things may...
BerryLemon Blog
Menopause Loss of Sensation? What You Really Need to Know
Are you dealing with loss of sensation post-menopause? This can feel extremely overwhelming, isolating and even scary. But trust me, you're not alone in this. According to John Hopkins, more...
Does Painful Sex During Menopause Go Away?
When sex becomes painful during menopause, it can feel like your body has betrayed you. Maybe you're lying there afterward wondering what the hell happened, or avoiding intimacy altogether because...
How Often Do People in Their 40s Have Sex? The Real Data
Let's be honest - you've probably wondered if your sex life is "normal" for someone in their 40s. Maybe you're having sex twice a week and wondering if that's too...
Sudden Libido Increase in Your 40s? What's Going On?
A sudden increase in libido, in my 40s!? Yes. It's totally normal and it happens to millions of women. When your sex drive suddenly kicks into high gear in your...
Genitourinary Syndrome of Menopause: What Women Need to Know
What's Genitourinary Syndrome of Menopause (GSM)?
Does Sex Drive Return After Menopause? Rekindling Passion Beyond the Change
Does Sex Drive Return After Menopause? If you're wondering where your desire went (or if it will ever come back) you're not alone. Many women experience a shift in libido...
Can Clitoral Atrophy Be Reversed? Causes, Treatments, & Hope
If you’ve noticed a loss of sensation, shrinking tissue, or changes in how your body responds to touch, it’s easy to feel discouraged. The idea that something so essential to...
Can a 70-Year-Old Woman Be Sexually Active? Yes! Here’s How to Keep Pleasure Alive
Wondering if great sex has an expiration date? If you're questioning whether a 70-year-old woman can be sexually active, the answer is a resounding yes! This guide celebrates the empowering...
How to Revive Female Arousal After Menopause: An Empowering Guide
Let's explore what to do about changing arousal after menopause. Many of us hit menopause without a clue about the changes headed our way—especially in the bedroom. But here's the...
Non-Penetrative Sex Ideas: Pleasure Beyond Traditional Norms
When it comes to sex, the focus often falls on penetration as the ultimate goal. But what if the best part of intimacy isn't about going in at all? Whether...
New Episode: The Best Kept Secret for Managing Menopause Symptoms
The Science is In: Self-Pleasure Can Ease Menopause Symptoms Did you know that masturbation might be one of the most powerful tools for managing menopause symptoms? Groundbreaking research from the...
The Second Spring: Rewriting the Story of Menopause
“Perimenopause and menopause should be treated as the rites of passage they are and, if not celebrated, then at least accepted and acknowledged and honored.” - Gillian Anderson For generations,...
New Podcast Episode: Debunking the Biggest Midlife Pleasure Myths
The Truth About Sex After Menopause: Debunking THE Most Common Myth Research shows that 60% of women over 60 report enjoying sex as much as—if not more than—before menopause. This...
The Link Between Pelvic Floor Muscles + Pleasure: What You Need to Know
Your pelvic floor muscles are the unsung heroes of sexual pleasure. These hidden muscles form a hammock of support at your body's core, and they do far more than just...
Understanding Dilator Sizes: A Complete Guide
When starting dilator therapy, one of the most common questions is about size - where to start, how to progress, and what to expect. While thinking about different sizes might...